Fitness Babe
Created and Owned by Julia Palmer:
Certified Personal Trainer & Nutrition Coach
Sport Science Diploma with Kinesiology Specialization
Certified in Pre/Postnatal Training
"I help busy working babes & new and expecting moms get fit and build their confidence through fitness, nutrition, and healthy habits."
Grab some Free stuff while you're here!
Consider these freebies like your GOODIE BAG to grab before you leave while checking out my Fitness Babe platform! Click the Image to Download
Fitness Babe
Created and Owned by Julia Palmer:
Certified Personal Trainer & Nutrition Coach
Pre/Postnatal Certified
Sport Science Diploma with Kinesiology Specialization
I help busy working babes & new and expecting moms get fit and build their confidence through fitness, nutrition, and healthy habits.
My Story
Hey there, I’m Julia (aka the Wellness Babe Coach)—a mom, certified pre/postnatal Personal trainer, nutrition coach, and the founder of Fitness Babe.
My journey hasn’t been a straight path—it’s been a winding road of struggles, self-discovery, and ultimately finding my purpose.
As a teen, I battled body image issues, under-eating, and over-exercising until it took a serious toll on my health and left me underweight.
Later, during the challenges of the COVID-19 pandemic, I found myself on the opposite end—emotional eating and significant weight gain became my way of coping. These ups and downs taught me a powerful lesson: health is so much more than a number on the scale.
When I became a mom, my world changed in the most beautiful and challenging ways. Postpartum life brought its own set of hurdles, from healing and rebuilding my body to learning how to juggle it all while caring for my little one. That’s when I realized how much moms need practical, compassionate guidance that empowers them to focus on progress, not perfection.
I’ve made it my mission to help moms feel strong, confident, and supported. Through fitness, nutrition, and mindset shifts, I want to show you that your journey doesn’t have to be about “bouncing back.” Instead, it’s about bouncing forward—building a version of yourself that feels strong, capable, and aligned with the life you want to live.
Today, I’m proud to guide moms through this transformative phase of life with science-based strategies, sustainable habits, and a supportive hand every step of the way. Whether you’re navigating the sleepless nights of early motherhood, rebuilding your core strength, or finding your confidence again, I’m here to help you thrive.
You’ve already done something incredible—now let’s focus on YOU. Much love, Julia 🖤
Grab some Freebies while you're here!
Consider these freebies like your GOODIE BAG to grab before you leave while checking out my Fitness Babe platform! Click the Image to Download
My Story
Hey there, I’m Julia (aka the Wellness Babe Coach)—a mom, certified pre/postnatal Personal trainer, nutrition coach, and the founder of Fitness Babe.
My journey hasn’t been a straight path—it’s been a winding road of struggles, self-discovery, and ultimately finding my purpose.
As a teen, I battled body image issues, under-eating, and over-exercising until it took a serious toll on my health and left me underweight.
Later, during the challenges of the COVID-19 pandemic, I found myself on the opposite end—emotional eating and significant weight gain became my way of coping. These ups and downs taught me a powerful lesson: health is so much more than a number on the scale.
When I became a mom, my world changed in the most beautiful and challenging ways. Postpartum life brought its own set of hurdles, from healing and rebuilding my body to learning how to juggle it all while caring for my little one. That’s when I realized how much moms need practical, compassionate guidance that empowers them to focus on progress, not perfection.
I’ve made it my mission to help moms feel strong, confident, and supported. Through fitness, nutrition, and mindset shifts, I want to show you that your journey doesn’t have to be about “bouncing back.” Instead, it’s about bouncing forward—building a version of yourself that feels strong, capable, and aligned with the life you want to live.
Today, I’m proud to guide moms through this transformative phase of life with science-based strategies, sustainable habits, and a supportive hand every step of the way. Whether you’re navigating the sleepless nights of early motherhood, rebuilding your core strength, or finding your confidence again, I’m here to help you thrive.
You’ve already done something incredible—now let’s focus on YOU. Much love, Julia 🖤
Certifications
Certifications
Copyright © 2023 | The Wellness Babe Coach | All rights reserved | Terms of use
General terms and conditions and conditions of sale (Julia Palmer | The Wellness Babe Coach)
Article 1: Scope of application
These general conditions of sale apply to all transactions concluded through the websites of the NOMSOCIETE network. Is considered as "client" any natural or legal person making with the company NOMSOCIETE an order validated via our secure payment platform, or by check or cash.
Article 1a: Age limit
Age restrictions apply: The company NOMSOCIETE only accepts clients over 16 years old (for physical and electronic products) and over 18 years old (for services: coaching, workshops, seminars). We do our best to restrict access to our sites, products and services to minors. Even if the content of our products and services is not of a shocking nature, we prefer to target a mature audience capable of understanding the implications and responsibilities of the business world. Any subscriber to the newsletter who does not meet these criteria (age over 16) will be immediately deleted from our database as soon as this is brought to our attention. Likewise, any customer who does not meet these criteria will be immediately reimbursed and a return of the product (s) concerned will be required.
Article 2: Order
Any order placed on a site belonging to the company NOMSOCIETE implies full and unreserved acceptance of these general conditions of sale.
Article 3: Price
The prices are indicated in Canadian dollars with all taxes included. The price of items can be changed at any time. However, the price applied to an order will be that announced at the time of the order.
Article 4: Payment
Payment is due immediately on the date of the order, including for pre-order products. You can pay by credit card. Cards issued by banks domiciled outside France must be international bank cards (Mastercard or Visa). We do not accept American Express. Secure online payment by credit card is made through the company Stripe. The information transmitted is encrypted by software in the rules of the art and cannot be read during transport over the network. Any guarantee as to the security of this system is entirely the responsibility of the company Stripe and cannot be attributed to us.
When on a payment plan, you are required to make payments on time. Late fees will be applied, if not paid on time. If not paid after 30 days - legal action will be taken.
Article 5: Delivery
Delivery is made to the address you specified when placing your order (therefore, pay particular attention to the spelling of the address you enter and especially the postal code). The risks will be your responsibility from the date on which the ordered products have left our premises. However, in the event of a lost package, we will do everything necessary so that you still receive your product or that you are reimbursed according to your warranty.
Article 6: Protection of personal data
In accordance with the Data Protection Act of 6 January 1978, you have the right to access and rectify personal data concerning you. We declare all of our files to the National Commission for Data Protection. By adhering to these general conditions of sale, you acknowledge having read our personal data protection policy and consent to our collection and use of this data. By entering your email address on one of our network sites, you will receive emails containing information and / or promotional offers concerning products published by the company or by other partners. You can unsubscribe at any time. You just have to click on the link at the end of our emails. This link is preceded by the words “To unsubscribe or change subscriber options visit:” (understand: to unsubscribe or change your registration options, click below).
Our newsletter is declared to the CNIL and respects the Data Protection Act. Article 10: Applicable law All the clauses appearing in the present general conditions of sale, as well as all the operations of purchase and sale which are referred to therein, will be subject to French law.
Article 7: Company information
Julia Palmer (The Wellness Babe Coach) is a company under Canadian law. All sales are final, no refunds unless under extenuating circumstances that the company deems acceptable. Contact julia@thewellnessbabecoach.com should we need to request a cancellation or refund, but there is no gaurentee that the request will be excepted.
Disclaimer:
Julia Palmer | The Wellness Babe Coach is not a doctor and any advice, program, education, etc. is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Julia Palmer / The Wellness Babe Coach offers Health coaching, but it is up to the client to implement what is right for them and Julia Palmer is not liable or responsible for any medical issues that may ensue.
Testimonial Disclaimer
Testimonials from previous clients are of unique experiences or results and are not guaranteed. All testimonials are shared with permission and are not subject to royalties or payment.